TurnTrim Team

No Such Thing as a Bad Food? Think Again!

June 15, 2012
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Recent research carried out at the Harvard School of Public Health calls into question the often cited weight-loss advice to “Eat Less, Exercise More” – advice which is over-simplistic. It also calls into question the food industry mantra that “there is no such thing as a bad food”. The Harvard School of Public Health have an excellent […]

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Physical Activity: Cancer Wonder-Drug?

January 9, 2012
Physical Activity & Cancer

There is strong scientific evidence that exercise has many benefits for cancer patients. Move More, a new report by Macmillan Cancer Support, outlines those benefits. Sadly, many health professionals are not aware of this issue. Cancer is a big issue for many of us – my own Mother passed away last year as a result […]

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