TurnTrim services will help you lose weight fast – and keep the weight off for good. Depending on your personal weight-loss goals and individual preferences, we have a service that can help you.
TurnTrim Body Transformation Programmes
Our Body Transformation Programmes are the perfect way to kick-start your weight loss. The programme helps you to take control of your weight for good – you’ll make permanent changes to your lifestyle that will help you naturally reach your target weight. No starvation diets, no supplements, no gimmicks – just effective and lasting weight loss. Our Body Transformation clients regularly lose a stone in six weeks. The programme includes:
- The TurnTrim diet plan, personalised for you and emailed to you each week
- Recipes and resources to help you lose weight
- A weekly exercise class, scientifically designed to burn fat
- Video exercises – tone up in the privacy of your own home if you can’t make the class, or if you don’t like exercising with others
- Regular text message reminders to keep you on track
- A weekly weight-loss group coaching session
- On-going access to our team of weight-loss experts
Click this link to find out more about our Body Transformation Programmes, or call us today on 087 930 7575.
One-to-One Weight-Loss Service
If you require a private and intense weight-loss service, our one-to-one weight loss coaching is an ideal solution. You’ll attend our Sixmilebridge clinic, where we’ll work closely with you on a personal basis to help you achieve your weight loss goals. The service is highly personal. We work with a strictly limited number of one-to-one clients, and you’ll work directly with one of the Founders of TurnTrim. For more information, see our One-to-One Weight-Loss Service Page.
Weight-Loss & Exercise Classes
Our weight loss & exercise classes provide you with a way of toning up and losing weight without breaking the bank! The classes include a scientifically designed fat-burning exercise session (work at your own pace!) along with a weigh-in and weight-loss coaching session. Our classes are suitable for all shapes and sizes – so come and work out in a friendly and supportive environment. At €10 per session, our exercise and weight-loss classes are superb value for money.
Find out more about our Weight Loss & Exercise Classes.
If you’d like more information about our services, contact us online or give us a ring on 087 930 7575. We love to talk about weight-loss!